Mark MansonWriter and blogger · The Subtle Art of Not Giving a F*ck
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Stolen Focus
Why You Can't Pay Attention--And How to Think Deeply Again
Johann Hari · 2022 · 400 pages
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About the book
Johann Hari investigates the scientific roots of the contemporary attention crisis, unveiling how work environments, social media, diets and sleep deprivation conspire to fragment our concentration. With rigorous research and practical proposals, the book suggests how to recover lost focus in an age of distractions.
Book details
| Author | Johann Hari |
|---|---|
| Year of publication | 2022 |
| Pages | 400 |
Recommended by 5 people
Adam GrantOrganizational psychologist · Wharton, best-selling author
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Endorsement printed in the book
Arianna HuffingtonEntrepreneur · The Huffington Post, Thrive Global
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