Nassim TalebEssayist and statistician · Incerto series, former options trader
”An excellent book!”
The Complete Guide to Fasting
Dr. Jason Fung · 2016 · 280 pages
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About the book
A comprehensive guide to intermittent and prolonged fasting, based on scientific research and clinical practice. Dr. Jason Fung and Jimmy Moore explore the metabolic benefits, safe protocols, and therapeutic applications of fasting, debunking myths and offering practical guidance for implementing this health strategy.
Book details
| Author | Dr. Jason Fung |
|---|---|
| Year of publication | 2016 |
| Pages | 280 |
Recommended by 1 person
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