James CameronFilmmaker and explorer · Titanic, Avatar
”And that book is so great at showing why it is a trap, why it’s basically an addiction.”
The cheese trap
how breaking a surprising addiction will help you lose weight, gain energy, and get healthy
Neal D Barnard · 2015 · 280 pages
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About the book
A critical investigation into the health risks of excessive dairy consumption and how the food industry influences our nutritional choices. Neal Barnard presents scientific evidence on how cheese and other dairy products can impact health, proposing alternatives for more conscious eating.
Book details
| Author | Neal D Barnard |
|---|---|
| Original title | The Cheese Trap |
| Year of publication | 2015 |
| Pages | 280 |
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