Richard BransonEntrepreneur and philanthropist · Virgin Group
Recommended
In defence of food
the myth of nutrition and the pleasures of eating
Michael Pollan · 2008 · 272 pages
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About the book
A provocative essay by Michael Pollan that questions what it really means to eat well and healthily. Pollan criticizes food processing culture and modern nutritional obsession, advocating a return to whole foods and traditional culinary practices. A simple yet radical call: eat real food, not too much, mostly plants.
Book details
| Author | Michael Pollan |
|---|---|
| Original title | In Defense of Food |
| Year of publication | 2008 |
| Pages | 272 |
Recommended by 1 person
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