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Can't Hurt Me: Master Your Mind and Defy the Odds

Can't Hurt Me: Master Your Mind and Defy the Odds

David Goggins · 2018 · 432 pages
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About the book

David Goggins, a former U.S. Navy SEAL and endurance athlete, shares his transformative journey of self-discovery and pushing past limits. The book details how he transformed himself from an obese and unmotivated man into one of the most resilient human beings on the planet, completing ultramarathons, Arctic expeditions, and extreme physical challenges.

More than an account of athletic feats, it is a practical guide to the power of the mind, the importance of confronting discomfort, and how to eliminate the excuses that hold us back from growing. Goggins explores mental techniques, discipline, and the psychology behind personal transformation, offering readers tools to break through their own barriers.

Book details
AuthorDavid Goggins
Original titleCan't Hurt Me
Year of publication2018
Pages432

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