Nassim TalebEssayist and statistician · Incerto series, former options trader
”Excited to find in my mailbox the book by @ErwanLeCorre”
The Practice of Natural Movement: Reclaim Power, Health, and Freedom
Erwan Le Corre · 2011 · 320 pages
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About the book
A guide to recovering natural and efficient movements of the human body, based on analysis of how our ancestors moved. Le Corre offers practical exercises, body philosophy, and a training program to improve functional strength, resilience, and harmony between body and mind in modern daily life.
Book details
| Author | Erwan Le Corre |
|---|---|
| Original title | The Practice of Natural Movement |
| Year of publication | 2011 |
| Pages | 320 |
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