Solve for Happy
Engineer Your Path to Joy
Mo Gawdat · 2017 · 320 pages
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About the book
Mo Gawdat, former head of Google X (now Alphabet X), applies his problem-solving expertise to the great human dilemma: how to be happy. The book presents the happiness equation, a scientific model that breaks happiness down into controllable variables that anyone can work on.
With practical examples, exercises, and reflections, Gawdat offers a structured path to increasing well-being and satisfaction. The work combines scientific wisdom with compassion, addressing everything from expectations and self-esteem to gratitude and a sense of purpose.
Book details
| Author | Mo Gawdat |
|---|---|
| Year of publication | 2017 |
| Pages | 320 |
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