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Mastering the Core Teachings of the Buddha
An Unusually Hardcore Dharma Book
Daniel Ingram · 2016 · 304 pages
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About the book
A practical compendium synthesizing the core teachings of Buddhism, especially vipassana meditation, offered by an experienced practitioner. Daniel Ingram integrates Eastern philosophy, modern neuroscience, and direct meditation instructions, creating a detailed map for aspirants seeking to deeply understand and experience the paths of spiritual transformation and mental liberation.
Book details
| Author | Daniel Ingram |
|---|---|
| Year of publication | 2016 |
| Pages | 304 |
Recommended by 1 person
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