Peter AttiaPhysician · Longevity, The Drive podcast
”One of the most important books I've read, reread, and given to many friends.”
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
Terrence Real · 1997 · 368 pages
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About the book
An innovative investigation into male depression and why men so often avoid seeking emotional help. Terrence Real challenges the traditional notion of manliness, showing how male socialization creates psychological barriers that perpetuate silent suffering.
With an integrative theory, case studies, and practical tools, Real offers a path to recognizing and transcending depression, promoting a more authentic and emotionally integrated masculinity. A groundbreaking work that redefines how we understand mental health in men.
Book details
| Author | Terrence Real |
|---|---|
| Original title | I Don't Want to Talk About It |
| Year of publication | 1997 |
| Pages | 368 |
Recommended by 1 person
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