Jonathan HaidtSocial psychologist · The Righteous Mind, The Happiness Hypothesis
”it's the main text for my pos psych course at @NYUStern.”
How to have a good day
harnessing the power of behavioral science to transform our working lives
Caroline Webb · 2016 · 352 pages
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About the book
A practical guide to optimizing every moment of the day, from waking to nighttime rest. Caroline Webb, a strategy consultant and behavioral psychologist, offers science-based techniques to increase productivity, well-being, and the quality of personal and professional interactions. The book combines neuroscientific research with applicable advice to transform everyday routines into opportunities for better performance and satisfaction.
Book details
| Author | Caroline Webb |
|---|---|
| Original title | How to Have a Good Day |
| Year of publication | 2016 |
| Pages | 352 |
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