Jocko WillinkMilitary officer and author · SEALs, Extreme Ownership
Recommended
How to Be Strong, Healthy and Happy : (Original Version, Restored)
Bob Hoffman · 1957 · 320 pages
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About the book
Bob Hoffman presents a practical and philosophical guide to the holistic development of the human being, addressing the pillars of physical strength, vibrant health, and genuine happiness. The work balances concepts of bodily well-being with psychological and spiritual principles, offering concrete tools for those seeking profound personal transformation.
Book details
| Author | Bob Hoffman |
|---|---|
| Original title | How to be Strong, Healthy and Happy |
| Year of publication | 1957 |
| Pages | 320 |
Recommended by 1 person
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