Naval RavikantEntrepreneur and investor · AngelList, Angel investor
Recommended
Heart of Yoga
Developing a Personal Practice
T. K. V. Desikachar · 1999 · 288 pages
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About the book
T. K. V. Desikachar, son of the legendary B. K. S. Iyengar, offers a personalized and accessible approach to yoga, emphasizing how the practice can adapt to each practitioner's individual needs. The book connects yogic philosophy with practical applications, showing how yoga goes far beyond physical postures to achieve mental and spiritual balance.
Book details
| Author | T. K. V. Desikachar |
|---|---|
| Original title | The Heart of Yoga |
| Year of publication | 1999 |
| Pages | 288 |
Recommended by 1 person
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