James AltucherEntrepreneur and writer · investor, podcaster
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Brain Rules
12 Principles for Surviving and Thriving at Work, Home, and School
John Medina · 2008 · 368 pages
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About the book
John Medina synthesizes neuroscientific research to explain how the brain really works and how we can optimize learning, memory, sleep, and creativity. Practical and evidence-based, it offers concrete strategies for improving daily productivity and well-being.
Book details
| Author | John Medina |
|---|---|
| Year of publication | 2008 |
| Pages | 368 |
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Bill GatesCo-founder · Microsoft, Gates Foundation
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