Eslen DelanogareNeuroscientist · Researcher and science communicator
Recommended
Anxious
using the brain to understand and treat fear and anxiety
Joseph LeDoux · 2015 · 400 pages
Advertising · Amazon affiliate linkView on Amazon
As an Amazon Associate I earn from qualifying purchases. Learn more..
About the book
Joseph LeDoux offers a deep neuroscientific exploration of the brain mechanisms that generate fear and anxiety. The book integrates research from neuroscience, psychology, and evolution to explain how our amygdalae and neural circuits encode threats and how these systems shape our emotional experience.
By demystifying the biology of anxiety, LeDoux provides a scientific foundation for understanding anxiety disorders and opens the way for treatment and self-improvement strategies grounded in how the brain actually works.
Book details
| Author | Joseph LeDoux |
|---|---|
| Original title | Anxious: Using the Brain to Understand and Treat Fear and Anxiety |
| Year of publication | 2015 |
| Pages | 400 |
Recommended by 1 person
More from Psychology & Behavior
