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”A fantastic book by two amazing, brilliant friends.”
A Hunter-Gatherer's Guide to the 21st Century: Evolution and the Challenges of Modern Life
Bret Weinstein · 2021 · 480 pages
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About the book
Bret Weinstein and Heather Heying explore how the evolutionary instincts that shaped our hunter-gatherer ancestors impact our modern life. The book examines nutrition, health, relationships, and human behavior through an evolutionary lens, offering practical strategies for living in a way more aligned with our ancestral biology in the context of the contemporary world.
Book details
| Author | Bret Weinstein |
|---|---|
| Original title | A Hunter-Gatherer's Guide to the 21st Century |
| Year of publication | 2021 |
| Pages | 480 |
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